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WORKING TOGETHER

Working together is collaborative and structured, paced to your nervous system.

 

Sessions are intentional and individualized, designed to support meaningful change without force or performance.

 

This is not about fixing yourself.

It’s about creating conditions where clarity can emerge naturally.

 

The work can take different forms depending on your goals and context.

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INDIVIDUAL HYPNOTHERAPY

I work one-on-one with clients who want to calm their system, think more clearly, and stop fighting patterns that no longer respond to effort.

 

Sessions are calm, conversational, and grounded in process.

 

You remain aware and in control at all times. The work adapts to you rather than asking you to adapt to it. There is no expectation to go deep before your system is ready.

 

I work with:

 

  • chronic stress and nervous system overload

  • creative blocks, performance pressure, and loss of focus

  • anxiety and sleep disruption

  • support for chronic illness or pain (within scope of practice)

  • recovery periods, transitions, and identity shifts

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Los Angeles | Remote sessions available

BEHAVIORAL and HABIT WORK

I offer clinical hypnotherapy for specific behavioral and habit-based concerns.

 

This may include support for:

 

  • smoking cessation

  • habit change and compulsive behaviors

  • stress-related patterns

  • phobias and automatic fear responses

  • eating and self-regulation patterns

 

This work is approached with the same calm, structured style and is never rushed or force based.

GROUP EXPERIENCES and WORKSHOPS

I offer small group hypnotherapy experiences and workshops focused on specific themes, such as nervous system reset, attention restoration, or creative flow.

 

These sessions are spacious, contained, and accessible… not performative or emotionally overwhelming.

 

Offerings are announced periodically and may take place in studio settings, partner spaces, or on-site at your organization or meeting space.

WHAT A SESSION FEELS LIKE

Clients often describe sessions as:

 

  • grounded

  • present

  • calming without dulling

  • quiet but impactful

 

We work with focused attention, imagery, breath, and subconscious patterns to restore alignment between mind and body.

 

You are not put under.
You are guided inward.

WHAT TO EXPECT

A first session includes:

 

  • a brief conversation to understand context and intention

  • guided hypnotherapy tailored to you

  • space for integration and grounding

 

Sessions are paced carefully.

Insight is never rushed.

Change is allowed to unfold naturally.

SESSION DETAILS

  • Sessions are typically 60 to 90 minutes

  • Available in-person in Los Angeles or remotely

  • Frequency varies based on individual needs

 

I do not diagnose medical conditions or replace medical care. Hypnotherapy is provided as adjunct support within scope of practice.

STARTING THE PROCESS

The best place to begin is a brief conversation.

 

This allows us to determine whether working together feels appropriate and aligned before scheduling a session.

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